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Mini Egg Muffins Recipe: Make-Ahead Egg Cups for Busy Mornings

Fluffy egg muffins with spinach, peppers and cheese baked in a muffin tin. A simple make ahead breakfast for busy weekday mornings. Ideas for egg muffins, egg cups and make ahead breakfast.

Mini Egg Muffins: recipe card with ingredients and steps

Ingredients

  • 8 eggs
  • 1/4 cup milk
  • 1 cup spinach, chopped
  • 1/2 cup diced bell pepper
  • 1/2 cup shredded cheese
  • Salt and pepper

Instructions

  1. Heat the oven to 375°F / 190°C and grease a muffin tin
  2. Whisk eggs, milk, salt and pepper
  3. Divide vegetables and cheese among the cups
  4. Pour in the eggs and bake 18 minutes

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For general inspiration only. Not medical advice. If you have a health condition or a special diet, talk to your doctor or a registered dietitian.