Sheet Pan Chicken and Veggies: Easy One Pan Dinner
Juicy roasted chicken thighs with broccoli, carrots and red onion, all on one sheet pan. This easy weeknight dinner needs minimal prep and almost no cleanup. Great for family dinners and meal prep.
- Time: 35 min
- Servings: 4 servings
Ingredients
- 4 chicken thighs, bone-in
- 2 cups broccoli florets
- 2 carrots, sliced
- 1 red onion, wedges
- 3 tbsp olive oil
- 1 tsp paprika, garlic powder, salt
Instructions
- Heat the oven to 425°F / 220°C.
- Toss veggies with half the oil and salt.
- Rub chicken with oil and spices, place on the pan.
- Roast 30 minutes until golden and cooked through.
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For general inspiration only. Not medical advice. If you have a health condition or a special diet, talk to your doctor or a registered dietitian.