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Baked Oatmeal Cups Recipe: Meal-Prep Breakfast Cups You Can Reheat in Seconds

Soft baked oatmeal cups with banana and cinnamon, made in one bowl. A meal prep breakfast you can reheat in 30 seconds all week. Ideas for baked oatmeal cups, meal prep breakfast and grab and go oats.

Baked Oatmeal Cups: recipe card with ingredients and steps

Ingredients

  • 3 cups rolled oats
  • 2 ripe bananas, mashed
  • 1 1/2 cups milk
  • 1 egg
  • 1/3 cup maple syrup
  • 1 tsp baking powder and 1 tsp cinnamon

Instructions

  1. Heat the oven to 350°F / 175°C and grease a muffin tin
  2. Mix all ingredients in a bowl
  3. Spoon into the muffin cups
  4. Bake 20 minutes and cool slightly

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For general inspiration only. Not medical advice. If you have a health condition or a special diet, talk to your doctor or a registered dietitian.